How Did You Do It?

A Reflective Journal
For Those Who Have Learned How To Stop Being Bullied

How does childhood bullying affect a person’s self confidence, resiliency, and courage? How much fear still remains in the victim in social situations and during even the smallest of confrontations?

There are those that have overcome the fear bullying and that is what this journal is about. It is an opportunity for those who were bullied to document their experience and let others know how they did it. They can tell their story and then through reflection and insight lay out their plan of how they regained their confidence and emotional strength. It is designed to help the journal writer realize how they really are a type of pioneer who has paved the way for others to follow. It is my hope that they share their success with others.

Who should use this journal? Anyone who wants to make a difference in their life and the lives of others. It is great for high school teenagers, young adults, those who are still being bullied that need to make a plan to overcome issues that are standing in their way of a successful life. It can be used as a resource for those in the mental health industry, youth groups, guidance counselors and school social workers.

This Journal can be used by anyone to write about how they overcame the fear of bullying. They should take the time to answer the questions and share their success with others and keep track of the progress that was made. It is great tool for groups or individuals. They can continue to journal and use the Life Notebook section to stay up to date on their ongoing success story. Click on the image below to order your journal.

 

 

Technology To Fight Cyberbullying

With more exposure to social media outlets than ever, people, particularly kids, have taken advantage of an evolved form of bullying – cyberbullying. Cyberbullying isn’t your parents’ brand of face-to-face bullying that they may have experienced in their youth. Cyberbullying is just as malicious and encompasses everything from students picking on each other via social media to strangers across the globe hiding behind a keyboard while typing words of harassment. Although technology may have helped to spawn the alarming trend of cyberbullying, technology also poses a possible remedy. A number of apps and other forms of technology are available to help teachers, students and parents prevent it.

Here are four apps and/ or software programs designed to help combat cyberbullying.

Trend Micro Online Guardian: Trend Micro Online Guardian was founded by a mom who witnessed her daughter being cyberbullied and took great strides to correct matters. Online Guardian contains extensive computer controls for tracking popular social networking sites like Twitter, Facebook and YouTube. This software also offers instant messaging management and malware protection.

YouDiligence:  Parents can’t always be there firsthand to stop cyberbullying, but that doesn’t mean they can’t track instances of cyberbullying to help prevent future occurrences. YouDiligence allows parents to monitor their child’s social networking pages while specifically tracking keywords related to bullying, racial slurs, alcohol, profanity and more. With a list of more than 500 “alert” words and phrases that parents can edit based on their specifications, YouDiligence can email alerts to parents when any questionable activity occurs. These updates can then be emailed to parents and viewed via the online dashboard for easy tracking. Avira Social Network Protection

Avira Social Network Protection is another software program that was created as a result of a parent witnessing their child experience cyberbullying. Avira Social Network Protection, previously known as SocialShield, differentiates itself from other anti-cyberbullying programs by monitoring social networking sites to not only protect against bullying, but preserve a child’s reputation. It uses cloud-based software, making it accessible virtually anywhere via a computer or phone. Safety is recorded on a scale ranging from 1-10, with 1 being regarded as the most dangerous and 10 being safe and secure. It determines which posts, videos, threads and friends are deemed appropriate or run the risk of harming a child’s reputation.

STOPit:  Currently, only one out of ten cyberbullying victims inform an adult about their situation. With the STOPit app, developers and parents are trying to offer children a greater degree of freedom and empowerment by giving them the tools to attempt to halt cyberbullying themselves. STOPit allows children to take screenshots of malicious online behavior and send it to a customized selection of adults, such as teachers and parents. In the instance of older online predators, children who report problems remain anonymous, and the app offers local law enforcement alerts and easy access to 24/7 help lines.

With social networking sites constantly changing, updating and evolving, the Internet can seem like a playground for cyberbullies. However, with apps and software such as those mentioned above, helpful and preventative measures to combat cyberbullying are being developed – if not already here.

This article was provided by Drexel University Online, which specializes in innovative, Internet-based education programs for working professionals, organizations and corporations in the United States and abroad. For teachers and education professionals looking to advance their careers, Drexel offers a wide variety of accredited master’s degree programs online.

http://www.drexel.com/online-degrees/education-degrees/index.aspx

The Top 10 Anti Bullying Tips for Victims

IDENTIFY the difference between jokes and serious statements.

CHOOSE friends with caution. Friends can be bullies, too.

WALK AWAY because your self respect is important to your well-being.

ACCEPT an apology from a bully only when you feel they deserve it.

EXPRESS your feelings appropriately, don’t let it get to the point where you seek revenge.

DOCUMENT any acts of bullying that you observe because journaling can help in problem solving

PARTICIPATE in activities that you enjoy and that you do well.

SEEK HELP and don’t take overwhelming matters into your own hands.

ARCHIVE threatening text, emails, or facebook post in case they’re ever needed later.

FACE your fears by asking yourself what you are really afraid of.

Tell Me How To Fix This

I saw the movie Bully Last night: one of the few folks in my circle who waited this long to see it. I mean I am an anti bullying consultant, and I should have been waiting on line to see it sooner but last night was the night. I will say that I received a great deal of feedback from friends and colleagues who did see the movie, and the big cry from all and I mean all of them was that in the schools where the movie was shot, where all of the harassment and intimidation took place the teachers, and the administration from top down did nothing to stop the nightmare of bullying that these kids were experiencing. This is not a movie review; you can get that somewhere else on the net. This is a review of how the problem was handled in the schools where the movie was filmed.

In one of the very first scenes of the movie the assistant principal whose name was Kim was addressing a few kids who just arrived at school that morning. They came to her with a problem that they were having probably on the bus, don’t remember, not sure, doesn’t matter. When she was finished speaking with the students she walked away talking to herself and made a comment that was so telling about schools and society in general. Her comment was “Tell me how to fix this.” I will add one more word myself that wasn’t said; “Quickly.” In other words get me the quick fix.

When I first started out in administration nearly twenty five years ago I did not want one problem brought into my office. Whether it was with a student, a teacher, or a parent, I would at all cost avoid a problem, and a confrontation. A good day? No problems. I knew myself well, or at least I thought I did. If a problem arouse I just wanted it to go away, very similar to the assistant principal in the movie. Soft pedal and just make it through the day. It was not until my second year as an administrator that things started to change. I had a huge confrontation with a parent, and I was balled out, really balled out. I knew it was going to happen, she was one of those parents that you just hated to see coming. My nerves were shot knowing this. Her son was disciplined and in her opinion to harshly. In some way, shape, or form I stuck to my guns and didn’t rescind the consequence. She left in a huff, and I sat back in my chair and asked myself this question; if getting yelled at by a parent is the worse that is going to happen to me today, than what am I afraid of?  I took out a composition book and documented the incident. That composition book became what I called “My Life Notebook,” anytime I had a problem going forward, I documented the problem and the steps I took to solve the problem. There are no quick fixes, none. We all need something that I call equity in life. I have defined this as developing the ability to solve a problem for which we don’t have a reference point. In other words we never did it before, but we need to learn how to do it.

School administrators today are pressured even more than I was. They fear many of the same things I did. Why didn’t I want a problem brought into my office? Because I didn’t know how to solve a problem. I believed that I had to please everyone and we all know that is just impossible.

Well we have a problem now, it’s called bullying. It can’t be fixed, not quickly anyway. In schools where anti bullying programs are in place and enforced consistently we reduce bullying incidents by about 50%. All parents want anti bullying rules to be enforced until it’s there kid who is accused of bullying. Then the discussions start and the fear of the confrontation builds to a point that administrators take the path of least resistance. The assistant principal in the movie was so filled with fear and lacked such professional equity that all she could hope for day to day was that the problem would just go away. It’s not going away. If anything it will get worse if schools and society don’t learn how to handle…….the adults. Yes, the adults. Adults are the mess not the kids. The adults produce these kids, and teachers, and school administrators are all adults. Aren’t they? Help me fix this.

 

 

 

Bullying and Social Media

On March 20  Jim and I had a very special guest- Dr. Michael Nuccitelli, a forensic/clinical consultant who has done his homework when it comes to internet predators and cyber bullying. We discussed the social media sites available today (ie. Facebook, Twitter, etc.). Dr. Nuccitelli educated us on the following statistics:

Facebook- 5 million out of the 7.5 million people under 18 are 10 years old and under.

At any given time, there are 750,000 online predators.

Only 10% of children being cyber bullied tell their parents, most likely for fear of losing their internet privileges. What’s the solution, parents? Dr. Nuccitelli says to tell your kids that they will never lose their internet privileges, as long as they are open and honest with you.

But what if your child isn’t being completely honest with you? Here are some signs to look out for:

1. Your child’s internet history is cleared.

2. He/She turns off the computer when you enter the room.

3. Your child is upset when he/she gets off the computer.

Jim says the signs to look for are:

  1. Rapid Behavioral Shift (RBS)
  2. Increased Isolation
  3. Familial Withdrawal

Parents : this website is a great tool to use so that you can be further educated on proper internet etiquette (digital citizenship): http://www.auburn.edu/academic/education/citizenship/

 Please check out my music and current projects at www.devynrush.com andwww.youtube.com/devynrushmusic. Follow me on Twitter: @devynrush, and email me at devynrush@heyugly.org.

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