8 Core Principles

This reflective journal lays out 8 core principles that will help you discover how you can put them to use in your life. You will have the opportunity to journal about your progress and document success stories that have resulted because of the use of these core principles. So take your time and feel good about yourself as you journal about your trip down the road to becoming your personal best. Your job is to review the principles and reflect on the questions that are posed below and reflect about your progress as you implement them in your life. Good luck and have fun.

Who should Use This Journal?

If you are interested in permanent help, not temporary relief you should read and use this journal. Parents, teachers, teenagers, employers, coaches, and those in the self help industry can all benefit from using this journal for personal self growth. It is designed to provide the framework for lasting change and an opportunity for lifelong success. The beauty of the journal is you decide how you are going to make the changes and you can evaluate your life one step at a time.

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How Did You Do It?

A Reflective Journal
For Those Who Have Learned How To Stop Being Bullied

How does childhood bullying affect a person’s self confidence, resiliency, and courage? How much fear still remains in the victim in social situations and during even the smallest of confrontations?

There are those that have overcome the fear bullying and that is what this journal is about. It is an opportunity for those who were bullied to document their experience and let others know how they did it. They can tell their story and then through reflection and insight lay out their plan of how they regained their confidence and emotional strength. It is designed to help the journal writer realize how they really are a type of pioneer who has paved the way for others to follow. It is my hope that they share their success with others.

Who should use this journal? Anyone who wants to make a difference in their life and the lives of others. It is great for high school teenagers, young adults, those who are still being bullied that need to make a plan to overcome issues that are standing in their way of a successful life. It can be used as a resource for those in the mental health industry, youth groups, guidance counselors and school social workers.

This Journal can be used by anyone to write about how they overcame the fear of bullying. They should take the time to answer the questions and share their success with others and keep track of the progress that was made. It is great tool for groups or individuals. They can continue to journal and use the Life Notebook section to stay up to date on their ongoing success story. Click on the image below to order your journal.