What Are You Paying Attention To?

The brain is a wonderful organ and it can be programmed by us and by others. The words that people say to us and the things that are done to us can produce a private logic that can either be believed or stricken from our conscious mind as being just or untrue. Your Reticular Activating System (RAS) is the automatic mechanism inside your brain that brings relevant information to your attention. The RAS is a filter between the conscious mind and the subconscious mind.

Let’s say you are sitting in your classroom and in the distance, you hear sirens. Your subconscious mind may say, “Police, fire, first aid.” You are busy concentrating on something else, so your conscious mind focuses on the task at hand. But, then you notice that the sirens were from a fire truck and the truck pulls in front of the school. Your RAS immediately kicks in and those sirens that you heard earlier are now relevant to you. If you start to smell smoke well, now it really has your attention.

A student may come to school with their conscious mind already programmed. They may have let so many negative thoughts in that they may have become part of their belief system. The student may have been bullied at home or punished for small mistakes. Their siblings may have picked on them to the point that his RAS now allows only negative thoughts in. But worse yet, they now believe them. Negative words and treatment are the things that get their attention and they begin to form their self-image. Their thoughts become actions.

Bench Notice

The order of the day is to create a climate in your classroom that is kind, caring, respectful, and responsible. Think about the best teacher you’ve ever had, and how they got your attention. Keep a smile on your face and do your best to provide an equitable distribution of your passion and understanding to all of your students. Maybe we have to realize what gets our attention and how good it feels when a smile comes our way.

 

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Encroachment In A Relationship

Encroachment In A Relationship

Encroachment. That’s a football term, right? One team is offside and the referee throws the flag for a five yard penalty. That may be true, but in the world of bullying and relationships, it also has dramatic meaning, with penalties and consequences as well. Here is the definition: to take another’s possessions or rights gradually or stealthily, or to advance beyond proper or former limits.

I have spoken about boundaries and limits before and how young children need to learn how to say, “Stop. Knock it off,” and slowly develop the courage to throw the flag and make the bully aware that they encroached on their space. As kids grow older, they enter into another world that involves boy/girl relationships and where problems with dating often occur. Our children need to learn at an early age that just because they like or are attracted to someone of the opposite/same sex, it doesn’t mean that they like or are attracted to them. A relationship between two parties grows out of a quality friendship first. For anyone to try and shoehorn themselves into a relationship that is unwanted is harassment, intimidation, and bullying. Teach your students now to throw the red flag if they believe someone is trying to encroach on their space.

Bench Notice

An adolescent boy or girl can have a tough time trying to figure themselves out. Doubts about their looks, body type, and academic and physical abilities can start to creep in once they enter middle school. Those who want to fit in but who feel awkward around those of the opposite sex can easily be taken advantage of by their peers. A young girl may share what boy she is interested in only to find the information spread all over the school. A boy may not share the his thoughts about the opposite sex but suffer inwardly because there is a girl that interests him. This can also be a problem in school for those in the LGBT community as they are plagued by thoughts of someone of the same sex, and fear the reaction of his/her classmates.

Adolescent students today need to be guided by adults who understand their situation and don’t see it as just a part of growing up. Recognize relationship issues in school and with your own children and do what you can to have a discussion that focuses more on their character and inward beauty rather than on their looks or abilities.

 

The Importance Of Significant Others

Bench Notice

Don’t fret if you lost you way and didn’t pay attention to the significant others in your life. The past is the past, right? Wrong. The past can and will dictate the future if we allow ourselves to be measured based on our failures rather than our successes. Let’s face it. We all have failed or fallen short from time to time. Just because we have failed does not mean we are a failure. It just means we did the best with what we knew at the time. Parents can do this once they take a look at the lifestyle or the behavior of their grown children. If you are a parent, take heart: you did your best with the information you had in the process of raising your children. If you are a teacher and have had your share of problems and headaches and feel like the funds are low and the debts are high, don’t look back. Don’t drive while looking in the rear view mirror; you will hit a future tree. Gandhi once said, “Be the change we wish to see in the world.” What changes do you want? A kinder and gentler place for kids to come, have fun, and learn? Realize that you are the one that has the capacity to facilitate the change. Have you goofed up in the past? So what? The past is the past, so please don’t ever let it remind you of what you are now. Let the past remind you of what the future holds when you finally let go.