Are You a Bully Magnet at Work?

These five factors determine whether you’re tempting prey for office bullies and abusive co-workers.

Workplace bullying is epidemic. In fact, 37 million U.S. workers face “abusive conduct” during the workday, according to a 2014 survey from the Workplace Bullying Institute. Nearly 29 million others witness this abuse. To put this into tangible terms, the nearly 66 million workers who face or witness bullying equal the combined population of fifteen U.S. states.

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How to Prevent Bullying of Children with Epilepsy, Other Medical Conditions

These strategies just might save a life.

Bullying can be a serious problem for any child, but for children with a medical challenge such as epilepsy, the risk is increased. Knowing the facts about bullying is the first step toward preventing victimization of children and teens with epilepsy or other medical conditions, and keeping them safe.

What exactly is bullying, and how does it affect the children involved? Bullying consists of aggressive behaviors that are repeated over time and involve an abuse of power by the perpetrator. It may take the form of verbal or physical abuse, or, especially for girls, cyberbullying through social media. The child who bullies learns how to use power and aggression to control and distress another, and the child who is victimized learns about losing power and becoming trapped in an abusive relationship. The lessons for both parties are clearly destructive. Contrary to what some people may think, bullying is not a normal part of healthy adolescent development and the suffering it causes may start early and last a lifetime.

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Post-Election Parenting: What to Do When Adults Act Up

US News January 12, 2017

How much of your parenting time have you spent teaching, talking and modeling for your children that name-calling, shouting and bullying is no way to behave?

Then along came the 2016 national election cycle. Everything you’ve admonished and taught your children not to do was on display – and your kids were watching.

So what’s a parent to do now? Here are four steps you can take to keep your kids on their best behavior – even when some adults act up.

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How Did You Do It?

A Reflective Journal
For Those Who Have Learned How To Stop Being Bullied

How does childhood bullying affect a person’s self confidence, resiliency, and courage? How much fear still remains in the victim in social situations and during even the smallest of confrontations?

There are those that have overcome the fear bullying and that is what this journal is about. It is an opportunity for those who were bullied to document their experience and let others know how they did it. They can tell their story and then through reflection and insight lay out their plan of how they regained their confidence and emotional strength. It is designed to help the journal writer realize how they really are a type of pioneer who has paved the way for others to follow. It is my hope that they share their success with others.

Who should use this journal? Anyone who wants to make a difference in their life and the lives of others. It is great for high school teenagers, young adults, those who are still being bullied that need to make a plan to overcome issues that are standing in their way of a successful life. It can be used as a resource for those in the mental health industry, youth groups, guidance counselors and school social workers.

This Journal can be used by anyone to write about how they overcame the fear of bullying. They should take the time to answer the questions and share their success with others and keep track of the progress that was made. It is great tool for groups or individuals. They can continue to journal and use the Life Notebook section to stay up to date on their ongoing success story. Click on the image below to order your journal.